I mostly keep starting posts and then not finishing them lately, which is why I haven't been blogging. The brain, it doesn't always concentrate the way I want it to. Some of that is the process of trial and error involved in finding the right combination of anti-depressant/anti-anxiety meds, and some of that is just me being scatterbrained (I doubt I'm officially ADD, but there are some tendencies. Plus, I live with a man who actually does have ADD, so I'm sure some of that just gets absorbed due to living together).
So, updates: Ley Lines is still in progress. It looks like my cover artist won't be done with the new cover by my initial planned release date, but the bonus of doing this myself (and of having such a minimal following at this point) is that I can reschedule things without a hassle. So we're bumping Ley Lines to a November 30, 2015 release date, contingent on my cover artist getting the cover completed and me getting my act together and finishing stuff. Which means, of course, that I won't even be attempting NaNoWriMo this year (it's a fun idea, though, so I'm going to give it a go another time).
I haven't been blogging in part because I have been feeling unmotivated about writing for no specific reason, and I've been reading a lot more than I've been writing. The reading is good, don't get me wrong, but it does distract from the writing. Add a sometimes grouchy and always bouncy two-year-old, the aforementioned anxiety and depression, the migraines that have been showing up lately, the attempt to knit more socks to replace the ones that are falling apart, and my recent interest in Criminal Minds, and you have a world-class set of distractions. (I mean, Spencer Reid and Penelope Garcia? So distracting. I've been forced to wait for Season 2 to show up on the hold shelf at the library for me, and now I get to go pick it up tomorrow. But I will make myself do some writing before I'm allowed to watch "Fisher King, Part 2" and find out what happens).
This weekend is Thanksgiving, and as we have the largest space and the most place settings, we're hosting again. Cooking a turkey grows less frightening every year. So, on Saturday, my sisters-in-law and their partners and my mother-in-law and possibly my aunt-in-law are descending on us. I've committed to doing the pie and the cranberry sauce, J. is doing the potatoes, and we're doing the turkey together. (Wait, that looks dirtier than I thought it would...). The others are bringing assorted vegetable and side dishes and booze. And I have to make sure to have some kid juice for E. so she won't get too grumpy about not being allowed to share.
My anxieties about E.'s language development are slowly disappearing, as it seems like she adds new words all the time, and is putting them together more frequently. Her first sentence using the first person pronoun was "I poop." It's hard to express just how excited I was about that. Now I mostly get to worry about the way she climbs things. The other day, we were in the kid's section at the library, and I was reading a book. Suddenly one of the librarians calls, "Ma'am, that's dangerous!" I turn to see E. dancing on top of a table. I wasn't terribly worried, since it wasn't a high table and she does this all the time, but rules are rules, especially at the library. If there's one place I never want to get banned from, it 's the library.
So, time for me to go make a grocery list and think about getting the chutney started tomorrow. At least chutney's an easy one to make. And I have a sock toe to finish tonight, and edits to incorporate into a short story so I can actually send it out again. Time to try being productive!
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
07 October 2015
17 February 2015
music soothes...
Have you ever experienced the phenomenon where something captures your imagination, draws you in, and you can't explain why, particularly when it doesn't have the same effect on others?
This happens to me more often than not--something reaches my spirit when I am discouraged, and bolsters me, despite the way it does not elicit the same response in others who are close to me.
I made J. watch Rent last week because when I watched it the weekend before, the music found a sore spot in me and somehow soothed it. He didn't get it. At all. I suspected that might be the case. My emotional ups and downs are mysterious to him, and while he sympathizes when the darkness seeps back in around the edges, he doesn't really understand it.
And I'm not entirely sure why a story like Rent seems to help hold the despair at bay. Something about the "No Day But Today" numbers speaks to me ("there's only now, there's only here, give in to love, or live in fear"). I think the sense that love offers hope in the midst of despair is what my mind is latching onto. And I'll take it.
I've felt more fragile lately, more likely to shatter when something overwhelms. Oh, part of it is definitely circumstantial--my grandmother's health is slowly deteriorating, and I am slowly coming to terms with the knowledge that, despite our next visit south being only a few months away, she may not be there then--but I don't think I can attribute it all to that. My fears pile up more swiftly than they usually do, and little triggers have suddenly transformed into larger ones.
I experience high levels of anxiety about driving, particularly at night or in the rain; my reaction to my grandmother's news about how she's doing sends me into a spiral of grief, often followed by nausea (a typical reaction to stress for me); and I'm beginning to find groups of people overwhelming again. None of these are good signs.
My response is, at least, healthier than last time. My first couple years of grad school were fraught, in part because I knew something was wrong but I didn't know what it was (lesson learned: depression does not always look like the symptom list, and being able to function with it does not mean that there isn't a problem). I avoided people and would "forget" to bring lunch with me to school. I'd escape home to hide as soon as classes and my shift at the library were over. I had a couple social get-togethers that seemed safe, and those were the only ones I went to. I was keeping up with my coursework and my grades were fine, so I had to be fine, right?
This time around, I'm deliberately seeking people out. I even joined a mum's group, and that's a little atypical for me. I screwed up my courage and drove in the dark to knit night last night. I'm participating in the Lenten book study at church (of course, it's a Richard Rohr book, so I'm excited about that). I've started doing yoga. I make sure E. and I get out for a good long walk every day. I listen to music that encourages.
It helps. I don't know if it'll be enough, but it helps for now.
This happens to me more often than not--something reaches my spirit when I am discouraged, and bolsters me, despite the way it does not elicit the same response in others who are close to me.
I made J. watch Rent last week because when I watched it the weekend before, the music found a sore spot in me and somehow soothed it. He didn't get it. At all. I suspected that might be the case. My emotional ups and downs are mysterious to him, and while he sympathizes when the darkness seeps back in around the edges, he doesn't really understand it.
And I'm not entirely sure why a story like Rent seems to help hold the despair at bay. Something about the "No Day But Today" numbers speaks to me ("there's only now, there's only here, give in to love, or live in fear"). I think the sense that love offers hope in the midst of despair is what my mind is latching onto. And I'll take it.
I've felt more fragile lately, more likely to shatter when something overwhelms. Oh, part of it is definitely circumstantial--my grandmother's health is slowly deteriorating, and I am slowly coming to terms with the knowledge that, despite our next visit south being only a few months away, she may not be there then--but I don't think I can attribute it all to that. My fears pile up more swiftly than they usually do, and little triggers have suddenly transformed into larger ones.
I experience high levels of anxiety about driving, particularly at night or in the rain; my reaction to my grandmother's news about how she's doing sends me into a spiral of grief, often followed by nausea (a typical reaction to stress for me); and I'm beginning to find groups of people overwhelming again. None of these are good signs.
My response is, at least, healthier than last time. My first couple years of grad school were fraught, in part because I knew something was wrong but I didn't know what it was (lesson learned: depression does not always look like the symptom list, and being able to function with it does not mean that there isn't a problem). I avoided people and would "forget" to bring lunch with me to school. I'd escape home to hide as soon as classes and my shift at the library were over. I had a couple social get-togethers that seemed safe, and those were the only ones I went to. I was keeping up with my coursework and my grades were fine, so I had to be fine, right?
This time around, I'm deliberately seeking people out. I even joined a mum's group, and that's a little atypical for me. I screwed up my courage and drove in the dark to knit night last night. I'm participating in the Lenten book study at church (of course, it's a Richard Rohr book, so I'm excited about that). I've started doing yoga. I make sure E. and I get out for a good long walk every day. I listen to music that encourages.
It helps. I don't know if it'll be enough, but it helps for now.
04 July 2013
ravens and other thoughts
Our upstairs neighbours have something that taps rhythmically on the floor. Or possibly a wall. I don't know what it is, I just know that it drives me crazy and makes me think of ravens. I just had to say that. I'm pretty sure it would annoy me whether or not I was pregnant, so I'm not attributing the irritation to pregnancy. That has enough irritations of its own. The tapping's been happening so frequently that there have been mornings when I'm about ready to storm up there and demand what to know what is rapping at their chamber's floor.
It's been one of those weeks where I don't get much done and then feel worse about myself because I didn't get much done. The hot weather and constant sunshine just makes it all worse. No wonder my thoughts have been dwelling on Poe.
I'd managed to get my childbirth-related anxiety mostly under control, and then we went to a labour and delivery class last night. The bit on massage was nice. The bits about epidurals, C-sections, babies accidentally inhaling meconium, and the potential for being group B streptococcus positive were not. I nearly ran out of the room to throw up during the bit about meconium, and thought seriously about crying when I contemplated epidurals. Also, I spilled my water bottle on the floor.
Overall, the class was helpful, but I really hate being poked with needles and so want to avoid an IV unless it's necessary (I've had an IV in before and it was not pleasant--I'm not about to add to the level of discomfort in labour unless I have to), and the thought of letting someone stick a needle in my spine makes me want to have an anxiety attack. That's another "only if necessary" thing, like if I absolutely needed a C-section. Which is another thing I don't want.
And I hate this. I hate being scared, even though I know that a good deal of this is reasonable fear. Childbirth is a painful, messy, and potentially dangerous process, and that shouldn't be ignored. I want a relatively easy, simple birth, but I know I might not get what I want. It's not like pregnancy has been how I wanted it to go.
I'm tired of this. We have about 5-8 more weeks to go, providing she doesn't decide arrive early (God forbid), and between the weather and my general exhaustion and numerous other things, I just want the pregnancy to stop and the birth to magically happen so we can move on to the next bit. Of course, that's not what I get. I get 5-8 more weeks of backaches, heartburn, blood sugar testing, exhaustion, and Braxton Hicks, followed by a labour that may or may not be what I'm hoping for. Should be interesting. Maybe if I focus on the interesting side, I'll forget about the anxiety.
In other news, I'm tinkering with a book cover for my novel. The one I was going with requires someone else to modify it for me, and the person who offered to help doesn't have time to finish it yet. So I'm trying for a different look. Once I have that and I make a few more revisions, I can stick it up online and start advertising it. I really should have gotten this done last fall, but procrastination and I are on very close terms.
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